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All the videos, worksheets and exercises used in The Seven Steps to Happiness will be stored here -
accessed only by using a pass code.

“DurgaMata is a tower of uplifting positivity - a breath of fresh air, fun and freedom.”

Client

Coming from a farming and Quaker background, she married a Bengali and discovered a global identity which embraces balanced thought and wisdom from every corner of the globe.

DurgaMata is a musician, speaker, spiritual artist author and wellbeing coach. Known for her online Programme The Seven Steps to Happiness and her Mindfulness-Meditation Silk-Painting Workshops these stand out in their ability to reduce stress, build resilience  and aid wellbeing, as well as being joyful, these events are truly transformative.


The following is the first time DurgaMata recorded a video. Her son took it in the garden at her mother's house. This garden now belongs to DurgaMata and she is planning to hold retreats here once the threat of coronavirus has become a thing of the past.


Durga Mata Portrait

About DurgaMata

By profession DurgaMata is an artist and teacher but the most important element in her life is SPIRITUAL ASPIRATION. She believes that if we really want to make a positive difference in the world, we have to begin with our own lives and look within. When we take action to raise our own consciousness, this ripples out into the wider world in a natural way and the change is enduring. This philosophy is not new. Over 2,000 years ago in China, Lao-tse expressed it eloquently.

If there is to be peace in the world,
There must be peace in the nations.
If there is to be peace in the nations,
There must be peace in the cities.
If there is to be peace in the cities,
There must be peace between neighbours.
If there is to be peace between neighbours,
There must be peace in the home.
If there is to be peace in the home,
There must be peace in the heart.”

― Lao-tse

 As is true in all aspects of life, the important things are not new. They are timeless. But it is not enough just to know about them. What is needed is action, to embed these truths in our lives. And through her inspirational speaking Durga Mata can enable audience members to see their own lives in the light of timeless wisdom and embrace the necessary change.

Silk-Painting

Education and Authorship

Speaker Topics

Spiritual Roots& Cultural Diversity

Awards

Business Training

Philosophy

Reduce Your Stress

Wellbeing Coaching

Pipe & Tabor

Eric Ho Partnership

DurgaMata of London

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